Health, fitness and overall well-being is good news! And what better way to begin the day than with healthy foods and exercise. It's no secret that the United States, while ahead in many facets of society, continues to have the highest levels of obesity of any developed nation. Well, thankfully we're getting back on track (pardon the pun) and First Lady Michelle Obama is leading the way! Check out this video which tells you a bit more about the program.
Enjoy the clip, and once you're done get off the couch, toss the chips aside and go have some fun!