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Happy Holidays from the Doctor of Good News!  And here's the perfect holiday gift to put at the top of your list (and it don't cost a thing).  This season we're all aware of the recession that we find ourselves, and as such we're very conscious of how far a dollar goes.  In keeping with that, this gift idea is not on any shelf at Target, CostCo, WalMart or anywhere online, and it's certainly within the budget of everyone reading this article. This holiday give the gift of a good news memory.  Yes, a memory.

That being said, this gift is a simple one to give, but it will last a lifetime.  Here's all you do; pick up the phone and call a friend or relative that you've not spoken to in quite some time.  And during your conversation, share with them a good news memory that both of you shared.  A moment where they were kind, you both laughed, or felt the true support of a friend.  Chances are, they probably haven't thought much about that moment for quite some time. But hearing you discuss it will remind them, and yourself that every moment we share with others has the potential to enrich the lives of others.  Every moment is precious, every laugh, joke or hug is indelibly left on the person you share it with.  So, give the gift of a memory and call someone you've not spoken to in awhile and remind them of how special they are.